英语阅读:每天喝水不到1升 会产生什么后果(中英双语)

Since the human body is about 60% water, replacing water that you lose through sweating and urinating is extremely important. If you drink less water than you lose, you could face some very serious health problems. Health authorities have long recommended drinking 2 liters (half a gallon) of water a day.

水分约占人体体重的60% , 及时补充因流汗和排尿流失掉的水分是非常重要的 。 如果你喝的水比流失的少 , 那么可能会面临一些非常严重的健康问题 。 长期以来 , 卫生部门一直建议每天饮用2升(半加仑)的水 。

What happens when you drink less than a liter (1 quart) of water a day? Dehydration can be a serious medical issue. What are some of the most serious issues that chronic dehydration causes?

如果你每天喝的水少于1升(1夸脱) , 会产生什么后果呢?脱水可能是严重的健康问题 。 慢性脱水会导致哪些严重的后果呢?

Can you get cancer from not drinking enough water? How do joints react to not getting enough water? We’ll address some of these questions. You might be surprised at the negative effects of not drinking enough water.

你会因为没有喝足够的水而得癌症吗?缺水对关节有什么影响?我们将讨论这其中的一些问题 。 你可能会对饮水不足产生的负面影响感到惊讶 。

Kidney Cancer

肾癌


英语阅读:每天喝水不到1升 会产生什么后果(中英双语)

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